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90 DAY WELLNESS

PACKAGE INCLUDES

A comprehensive 3-month health plan that is designed to keep you accountable, track your progress and create lasting, sustainable changes you can feel!


  • INITIAL CONSULTATION VISIT (90min.)- Confidential health history overview and review of your concerns and goals. 
  • FOOD & MOOD JOURNAL REVIEW- 3day food journal evaluation with assessment of daily nutrition, digestion, mood and movement.
  • NUTRITIONAL ASSESSMENT QUESTIONNAIRE (NAQ)- A comprehensive, in depth questionnaire determining which body systems need support and your top health priorities.
  • FUNCTIONAL EVALUATION VISIT (60 min) - Hands-on clinical evaluation using neuro-lymphatic reflex points to tap into your body's innate intelligence to identify organs and systems that need support, nutritional deficiencies and areas of dysfunction. 
  • LINGUAL NEURO TESTING- Used to determine the right nutrients, herbs or supplements that will support your body bio-individual needs. 
  • NUTRITION & LIFESTYLE RECOMMENDATIONS- Detailed plan to help you achieve your goals.
  • NUTRITIONAL EDUCATION & RESOURCES- Additional Support to help you on your wellness journey. Knowledge is power!
  • 30/60/90 DAY FOLLOW-UP VISITS (3x60 min.)-Re-Evaluation of nutritional and therapeutic protocol, re-evaluation of signs, symptoms and diet. Updated plan and recommendations for your next phase.


WELLNESS PACKAGE INCLUDES 5 OFFICE VISITS 

INVESTMENT IN YOUR HEALTH

$525


*payment plans available 

ADDITIONAL SERVICES

  • GROCERY SHOPPING TOUR-Personalized  shopping experience to help you identify & select the best foods for you & your family. Learn how to read labels & get more for your money!
  • ELEVATE YOUR KITCHEN-In home kitchen overhaul, setting you up for success with meal prepping and panty must-haves. 
  • PRIVATE YOGA-Tailored Yoga class in-home or at the studio to support mindfulness + movement on your health journey. 
  • MEAL PLANNING-Customized meal plans full of real, healthy, nutrient dense, delicious food just for you! Tailored to help you achieve your health goals. Includes a beautiful menu, itemized grocery list and organized preparation guides. Serving sizes can be adjusted to accommodate families.