The Nutritional Therapy Process

Free Phone Consultation


This is the first step in the client consultation process. We will spend this brief conversation discussing your concerns and where you are in your health journey, along with how I can best support you.

Services: Nutritional Therapy Consultations, Meal Planning, Private Yoga, Grocery Market Tours, Pantry Clean-out Parties and more. 

 Lets get started today!

Client Forms


Prior to your visit you will be filling out some intake paperwork that will help me provide you with the most accurate assessment possible. All forms will be completed online and access to the forms will be sent via email. All forms must be completed at least 48 hours before your Initial Interview Consultation.

  • Disclaimer
  • Initial Interview Questionnaire
  • Food + Mood Journal 
  • Nutritional Assessment Questionnaire (NAQ)

Initial Consultation Visit


This will be our first in-person (or Virtual) appointment giving you the opportunity to tell your story from start to finish. I will be focusing on creating a timeline, getting to the root of your issues and making helpful connections between the pieces of your story and the presentation (signs + symptoms) of your health as it is today. A combination of investigative tools, client forms + assessments will be used.  You will leave this appointment with initial insights, detailed recommendations and a personalized repair plan.

Functional Evaluation


This visit will be the hands-on functional evaluation. The functional evaluation is a clinical skill-set we use in nutritional therapy to actually feel where imbalances are occurring in the body. When we are experiencing less than optimal function in a particular organ or system, there are corresponding reflex points on the body that can become tender. We can test these points to gain a more in-depth picture of your nutritional needs. We use Lingual Neuro-testing to determine whether supplemental nutrients could be helpful for supporting these organs/systems. You will leave this appointment with a customized plan.

Customized Plan


We will combine the information gathered from the functional evaluation with the findings from the initial interview and intake paperwork to create a plan that addresses your health holistically and support your goals. Your protocol will have a clear set of dietary and lifestyle objectives, as well as individualized supplement recommendations (where indicated).  

Additional services are available to help you achieve your health goals more effectively.

  • Customized Meal Plans
  • Grocery Shopping Tour
  • Elevate your Kitchen
  • Private Yoga Sessions
  • Email and Phone Support

Follow Up Visits


Follow up visits include re-evaluation of nutritional and therapeutic protocol, re-evaluation of signs, symptoms and diet.  Updated plan and recommendations for your next phase. 

It is highly recommended to schedule regular follow-up visits every 3-4 weeks to evaluate your progress and determine whether any changes need to be made to support continued improvement and to keep you on track to achieve optimal wellness. 


Please Note

As a Certified Nutritional Therapist and Holistic Health Coach,  I use an assessment process to help you identify imbalances in the foundations of health. These imbalances are corrected through a whole foods diet, lifestyle changes and removing stressors. I am NOT a doctor and do not diagnose or treat disease or give advice about medications. I am an educator to guide you to correct imbalances with the goal of optimal health and wellness. Nothing stated here or implied in this website or in personal consultations is intended to diagnose or treat any disease.

The Legal Stuff

The information presented in this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice.