TRANSFORM YOUR HEALTH IN 5 weeks...

Kick off Spring by joining me once per week for 5 weeks to transform your health and cultivate REAL wellness! 

RESTART is a powerful way to give your body a vacation from sugar and processed food. The Nutrition program focuses on how to use whole foods to detox, heal and thrive! Combining the simple elements of up-to-date nutrition education, a guided 3 week sugar detox, and small group support. An EMPOWERING combination to reset after the Winter months and kickstart Spring feeling your best! 

WHO'S RESTART FOR?

• Experiencing low energy, brain fog, poor sleep, mood imbalances?
• Battling chronic health challenges?
• Relying on sugar or caffeine to get through your day?
• Need to break some unhealthy habits or cravings?
• Overwhelmed by all the information and don't know where to start?
• Feeling heavy, lethargic or unmotivated after the Winter months?

BENEFITS:

• Increase Energy
• Balance Moods
• Decrease Anxiety
• Improve Clarity & Focus
• Enjoy More Restful Sleep
• Reduce Inflammation & Pain
• Clothes Fit Better
• Boost the Immune System
• Optimize Digestion

PROGRAM INCLUDES:

5-weekly meetings (75-90mins), educational resources, course materials, healthy cooking demonstration and support. Meal planning and cookbook available for additional cost.

WHEN: 5 Mondays from March 2nd thru 30th

WHERE: Bend (in-person) or by Zoom (virtual) 

INVESTMENT IN YOUR HEALTH: $225 

Daytime and Evening Classes as well as virtual attendance offered. 

*Limited Spaces Available*

PAYMENT: 

Please sign up below- you will have the option to pay by credit card or Venmo (@Deanna-Dewitt).

If you prefer paypal there is a link below (Buy Now).

Cash or Check payments or for additional questions please contact me directly at 541.610.9925