Elevate your life through the power of nutrition

What is Nutritional Therapy?

Nutritional therapy is based on the scientific principal that food, as nature intended it, provides the nutrients needed to heal the body, detoxify ourselves and rebuild, bringing us back to a state of optimum health and vitality. It is a holistic, alternative & therapeutic approach to  identifying the ROOT cause of illness, rather than simply putting a 'bandaid' over the symptoms.  


As a Nutritional Therapy Practitioner we use a wide range of tools & evaluative steps to assess & identify foundational weaknesses and potential nutritional imbalances and how these may contribute to your symptoms & health concerns. We focus on the foundations of the body such as proper digestion, blood sugar regulation, mineral & fatty acid balance and hydration as the pillars of health, supported by a properly prepared, nutrient-dense, whole foods diet...that also taste great!  


This is NOT a one size fits all approach. Instead I help you identify the specific foods that may be triggering your symptoms in addition to the best foods to support your bio-individual needs and balance body chemistry to restore & achieve REAL wellness.  


In addition to supporting the body through proper nutrition & supplementation, we work together to make small lifestyle & behavioral changes to support mental & emotional wellbeing. A holistic approach that empowers you to live a better life. My goal is to help you ELEVATE your health and take back your power to heal yourself & live your best life.


Together we can restore balance to the foundations of the body, regain energy levels and optimal weight, boost immunity & mood, improve performance & stress management, reduce allergies & intolerances, improve skin conditions & digestive issues and alleviate & prevent illness & disease. Improving your quality of life all begins with fundamental improvements in your diet & lifestyle. 


Let me help you find the way! 


Click HERE to find out how the process works.

Want to eat healthy but don't know where to start? Nourishing & Delicious Meal Plans just for you!
Want to eat healthy but don't know where to start? Nourishing & Delicious Meal Plans just for you!

Did you Know...

Every cell that makes up every tissue that forms every organ DEPENDS on the digestive system to provide the nutrients needed to keep it functioning properly. 

'Dis-ease' is the state at which dysfunction occurs, beginning on a cellular level.  

SERVICES + APPOINTMENT BOOKING